News

Want to experience creative flow? Here’s how to change your perspective.

Writers, athletes, gamers—they’re all hoping to experience “the zone” where hard work comes easily and the most satisfying results are flowing. That often mythical goal is the subject of a study by David Melnikoff, a Northeastern visiting research scholar in psychology, who has assembled a formula that can help people establish a sense of flow and achieve goals of all kinds.
July 14, 2022

A Guide to Mindful Meditation

Aaron Daniels, psychology professor and mindfulness fellow at Northeastern, explains how meditation can lead to living life more intentionally, and how it’s benefited him on his own personal journey.
March 30, 2022

The best way to get back to normal after devastating tornadoes? Just start somewhere.

As residents in America’s heartland grapple with grief and devastation following Friday’s tornado outbreak, shaken survivors may find small steps to recovery come from a return to simple routine, such as a visit to the dog park or a chance to bring the kids ice skating, says Daniel Aldrich, a Northeastern professor who studies post-disaster […]
December 15, 2021

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