News
Here’s how you can ‘feel better, think better, and sleep better’
Studies show that sitting too much can raise your risk of cancer, diabetes, and heart disease. But getting up to walk around your block, dance to your favorite song, or do chores around your house could vastly improve your health and increase your brain function. That’s the message of the new physical fitness guidelines issued by the federal government […]
November 27, 2018
Here's how you can 'feel better, think better, and sleep better'
Studies show that sitting too much can raise your risk of cancer, diabetes, and heart disease. But getting up to walk around your block, dance to your favorite song, or do chores around your house could vastly improve your health and increase your brain function. That’s the message of the new physical fitness guidelines issued by the federal government […]
November 27, 2018