Mitochondria mania: Can supercharging your cells help you live longer?

By Tanner Stening March 2, 2026
A man in a red T-shirt runs on a treadmill in a dimly lit gym

Longevity science” is on the come up — and “mitochondria” appears to be its newest mascot.

The cell’s energy-producing center is the talk of TikTok, wellness clinics and newsletters focused on longevity. Influencers peddle NAD⁺ supplements, which are marketed as a mitochondria-focused must‑take daily elixir to boost metabolism and slow aging. 

Anti‑aging experts tout mitochondrial revitalization retreats as a way to “restore youth at the cellular level.” There are also cold plunges, high-intensity workouts and even specialized IV drips. Seemingly everywhere in health and wellness circles, mitochondria is hailed as the secret to keeping the ailments of Father Time at bay.

Read more at Northeastern Global News

Photo by Getty Images

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